Thursday, December 11, 2014

Parenting

Being a parent is the highest calling that we can ever have. The way we treat and honor our parenthood is an example to your children and will last for many generations. Yet parenting is extremely difficult and sometimes seems impossible. There is a researcher named Michael Popkin who offers many insights on parenting (he's been at it professionally for over 20 years) and I would also encourage you to look him up as I did. There are so many aspects to parenting that I could be doing books, but I figured that would be to long for a blog, so I would put in a few helpful tips that could assist one who parents mindfully. This is called active parenting, or more commonly known as authoritarian parenting.

In active parenting there are three simple steps that we will walk through today and in some I will use a short video clip to demonstrate one my meanings.
The first step is to make polite requests as a parent. This is ALWAYS needs to be your first step of action, instead of threats.

  • this minimizes contention
  • gives correct views for you and child
  • gives choice and does not demand or force
  • lowers your blood pressure ;)
  • and pulls the judgment out of the request
Step two:
Use "I" messages
When you_________
I feel________ 
Because_________ 
I would like__________
This teaches respect and gives empathy on both sides of the situation. It helps you to explain the "why" to them. This way focuses on the behavior and not the person themselves. Never ask "why" because it makes the person the enemy and does not deal with the problem.

Also it is good to remember that it is good to go out of your way to catch people doing good! It brings greater and more satisfying results. Keep in mind that sincerity is your greatest tool.

Step three:
A Strong or firm reminder
The trick is to keep it short and simple with absolutely NO lecture.
for example, "Jada Clean up the room, now."

I hope as you try these things for more than one day you will see more peace and respect for you and your children within your home. A few last bits of reminders on what Authoritative or Active parenting:
  • as a parent have the view, "I am your mother/father I am not interested in pleasing you, I am interested in guiding you."
  • reflect all emotion except anger!
  • teach and demonstrate respect
  • be concerned about long term results
  • Do not react in the moment
  • be consistent
Being a parent is difficult enough and being imperfect it is sometimes made even harder by our mistakes. As we continue to try to improve our skills we become even greater than we were before we had children. In our efforts to become active parents, we will find greater joy and love in our interactions with each of our children. 
"Giving love, freely and completely, is the surest way for parents to enjoy the closest possible relationships with their children. In giving such love, we become most like God."
We have children to love them and I sincerely desire peace to come into each of our hearts and our homes as we individually become a better parent.

Resources:
http://www.activeparenting.com/About-Michael_Popkin
These two links helped me understand how to communicate effectively with teens:

 my quote came from here:
https://www.lds.org/ensign/1986/07/honoring-parents-and-being-honorable-parents?lang=eng

Wednesday, December 10, 2014

FATHERS!

I absolutely cannot help myself! This is what my Dad did with us on our farm.

All except for the talking cows, we have not got that far in their training.

It is so important for a father to take even just a few minutes to spend time with his children. It is also essential that his wife supports him in his endeavors.



It's the simple things that you will never ever forget, and this builds a foundation for a relationship between man and child that will be useful for the rest of their lives!

Saturday, December 6, 2014

Communication between husbands and wives


Culture
Do you also have times where you wonder how true is the old saying, "Men are from Mars and Women are from Jupiter?" Sometimes it just seems as if men and women come from different planets because they think so differently! If you think about it we might be on the same planet, but all around this planet there are many different cultures. Each and every family even has it's own individual culture within it. The cultures that we were raised in influence everything we do, think, and say. As a man and a woman becomes a union by being married they find that they struggle with adapting to the culture of their spouse. This helps cause many miss-communication errors between the couple.
Stress
The many miss-communication errors causes stress upon the couple and their relationship and it can be damaging if not reevaluated and taken care of properly. Picture with me a bridge:
if you look at this bridge you can see many support beams that are placed to hold the bridge as it crosses the chasm. The engineer who builds any bridge knows that there will be stress upon this bridge, and it functions better because of the stress upon it. An engineer knows that he needs to prepare, analyze, and discuss with others the way that the stress will affect the structure. Then he will place those beams where they will be most effective in holding stress. This is exactly what a husband and wife will need to do as they recognize the stress upon the structure of their family. As a husband and wife work together in building beams of strength in their family they will see that  stress is not necessarily a bad thing, and as a couple is mindful of creating strategies to strengthen the family they will see that they will have less breakage in their marriage and home.
Coping strategies
The greatest coping strategy for a family dealing with miss-communication is to turn to each other consciously. It is kind of counter intuitive, but as each individual is thoughtful about how their choice will help them become closer to the spouse or family the family becomes more cohesive. From my own experience I can tell you that becoming closer and talking with each other will be very difficult at first but, as you rely upon each other, all involved will feel more trust in the support given by the another. This brings us back to the beginning though, sometimes because of the cultures that we have been raised in it is too easy to miss-interpret what is being said by the other family member.
Thoughts and interpretations
"encoding" is the process of putting your thoughts, emotions, and ideas out towards others in a form that others can also perceive. As is shown in the example above sometimes there is a "decoding" or "encoding" error. These errors can be avoided by a few things that my husband and I have been working on; such as communicating so clearly that you can be understood and communicating so clearly you can not be miss-understood. Being understood is like giving someone a deep breath of oxygen.
 Picture Mr. James Bond when he was underwater
and he stuck this thing in his mouth and was able to breath.
Then he looked over and saw the girl underwater
and she was struggling to breath. Well he immediately
 went over to the woman and he stuck the breathing device in her mouth and they alternated breathing. It is the perfect imagery for communicating with and understanding one another as a spouse or family member.

Understanding
Michael Williams coined a little phrase, "become curious not furious" Wise words, for each of us has had times when someone has deeply hurt our feelings by something they said or did. It is natural to wish to retaliate with something cruel or mean.  Many times we hear things that are not really said!!   Each individual needs to make it a point to clear up hurt or confusion. My dearest husband has had many times where he said something that hurt me, so in an attempt to not be angry I say to him, "you might want to rephrase what you just said." He will and every time I realize what he was trying to say. Most of the time I realize that my loved one did not wish to hurt me, I realize that either he was not "encoding" or I was not "decoding" correctly! Way to many times we have been hurt deeply from someone we care about by something they said or did and forgiveness is necessary.
Forgiveness
I have seen many folks in my family who have been hurt deeply by others actions and words and even I have been hurt myself. "The most damage that happens in a family happens when there is anger." This was also said by Michael Williams and I have never heard a statement so true. We all have been hurt at one time or another by loved ones, and that is when it is most important that we Forgive them. When I say that we need to forgive them, that does not mean that we need to change them, and chances are that they will not change. What changes is deep within our hearts. I promise that any and all relationships will become stronger as you forgive and let go of all of the hurt, pain, and anger of the years. I know this from personal experience! I know how hard it is to forgive and "Let it Go" (as Elsa from frozen says) yet I have become a better woman, more compassionate, loving, and understanding of my family, friends, and neighbors because of my choices. One last word from our Heavenly Father he says in the scriptures in Ephesians 4: 32 "And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ's sake hath forgiven you." This creates more of a desire within me to try to understand and communicate with my spouse, and other family around me. Does it for you?

Additional sources
https://www.lds.org/ensign/1983/07/talking-it-over-ideas-for-husbands-and-wives?lang=eng
References